Sanlam Cape Town Marathon (2019)
Heike BAUER (#13835)
Finished
GUN TIME:
04:28:19
Place
4247
OF
9587
Female
916
OF
3311
50-59
97
OF
440
NET TIME:
04:22:49
Place
4010
OF
9587
Female
820
OF
3311
50-59
85
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:35 | 00:38:04 | 6464 | 1719 | 202 | 7.87 / 07:36 | 14:48:07 |
| 10km | 00:30:57 | 01:09:03 | 5899 | 1380 | 157 | 8.68 / 06:54 | 02:39:05 |
| 15km | 00:30:47 | 01:39:51 | 5199 | 1099 | 120 | 9.01 / 06:39 | 12:36:33 |
| 20km | 00:29:57 | 02:09:49 | 4599 | 909 | 95 | 9.24 / 06:29 | 00:13:11 |
| 21km | 00:06:32 | 02:16:22 | 4550 | 913 | 100 | 9.23 / 06:29 | 05:19:45 |
| 25km | 00:23:53 | 02:40:17 | 3968 | 746 | 78 | 9.35 / 06:24 | 10:03:39 |
| 30km | 00:30:55 | 03:11:13 | 3377 | 629 | 63 | 9.41 / 06:22 | 01:27:55 |
| 35km | 00:31:25 | 03:42:40 | 3094 | 638 | 68 | 9.43 / 06:21 | 06:22:42 |
| 40km | 00:31:50 | 04:14:32 | 2746 | 590 | 62 | 9.42 / 06:21 | 11:24:34 |
| Finish | 00:13:44 | 04:28:18 | 3407 | 867 | 87 | 9.41 / 06:22 | 20:45:00 |
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