Sanlam Cape Town Marathon (2019)
Lia CAVALCANTI (#13972)
Finished
GUN TIME:
06:08:36
Place
9182
OF
9587
Female
3074
OF
3311
60-69
68
OF
80
NET TIME:
06:02:34
Place
9168
OF
9587
Female
3069
OF
3311
60-69
68
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:40 | 00:43:42 | 8968 | 3006 | 63 | 6.86 / 08:44 | 23:00:24 |
| 10km | 00:38:12 | 01:21:55 | 9178 | 3049 | 65 | 7.32 / 08:11 | 02:28:37 |
| 15km | 00:40:17 | 02:02:14 | 9211 | 3070 | 68 | 7.36 / 08:08 | 10:25:36 |
| 20km | 00:40:35 | 02:42:50 | 9052 | 2984 | 65 | 7.36 / 08:08 | 15:52:53 |
| 21km | 00:08:50 | 02:51:42 | 8750 | 2828 | 60 | 7.33 / 08:10 | 06:15:04 |
| 25km | 00:32:23 | 03:24:07 | 8449 | 2675 | 55 | 7.34 / 08:09 | 16:54:09 |
| 30km | 00:46:38 | 04:10:46 | 9024 | 3035 | 65 | 7.17 / 08:21 | 04:27:28 |
| 35km | 00:47:43 | 04:58:31 | 8940 | 3054 | 68 | 7.03 / 08:31 | 18:28:33 |
| 40km | 00:47:12 | 05:45:44 | 8639 | 2936 | 64 | 6.94 / 08:38 | 20:15:46 |
| Finish | 00:22:50 | 06:08:35 | 9379 | 3245 | 79 | 6.85 / 08:45 | 02:18:37 |
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