Sanlam Cape Town Marathon (2019)
Alex EMMERICH (#14212)
Finished
GUN TIME:
04:16:16
Place
3452
OF
9587
Female
648
OF
3311
40-49
187
OF
1089
NET TIME:
04:10:41
Place
3229
OF
9587
Female
585
OF
3311
40-49
166
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:31 | 00:38:06 | 6419 | 1698 | 558 | 7.87 / 07:37 | 07:28:08 |
| 10km | 00:30:18 | 01:08:25 | 5422 | 1174 | 350 | 8.76 / 06:50 | 18:38:27 |
| 15km | 00:29:15 | 01:37:41 | 4341 | 804 | 226 | 9.21 / 06:30 | 13:01:04 |
| 20km | 00:28:41 | 02:06:24 | 3922 | 685 | 196 | 9.49 / 06:19 | 09:03:07 |
| 21km | 00:06:03 | 02:12:29 | 3161 | 489 | 135 | 9.51 / 06:18 | 22:15:51 |
| 25km | 00:22:49 | 02:35:19 | 3307 | 563 | 163 | 9.65 / 06:12 | 08:38:41 |
| 30km | 00:28:59 | 03:04:19 | 2492 | 391 | 117 | 9.76 / 06:08 | 08:54:21 |
| 35km | 00:29:43 | 03:34:04 | 2380 | 433 | 131 | 9.8 / 06:06 | 17:04:06 |
| 40km | 00:29:49 | 04:03:54 | 1932 | 381 | 114 | 9.84 / 06:05 | 19:13:56 |
| Finish | 00:12:20 | 04:16:15 | 1879 | 360 | 102 | 9.85 / 06:05 | 04:32:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:16:16 | 1463 | 95 | 286 |
| South African Runners | 04:16:16 | 3215 | 173 | 603 |
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