15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Nicholas MSINDO (#1439)
Finished
GUN TIME:  03:07:33
Place
426  OF 9587
Male
390  OF 6276
40-49
120  OF 2128
NET TIME:   03:07:13
Place
423  OF 9587
Male
388  OF 6276
40-49
118  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:22:19 00:22:39 767 711 222 13.23 / 04:31 19:52:41
10km 00:21:35 00:44:15 668 621 186 13.55 / 04:25 02:47:37
15km 00:21:36 01:05:53 590 550 165 13.65 / 04:23 10:52:35
20km 00:20:55 01:26:49 447 418 124 13.82 / 04:20 10:16:51
21km 00:04:41 01:31:31 540 501 156 13.76 / 04:21 04:41:34
25km 00:17:08 01:48:41 475 441 138 13.8 / 04:20 20:12:03
30km 00:21:56 02:10:39 358 333 98 13.77 / 04:21 03:00:41
35km 00:22:33 02:33:13 327 297 93 13.7 / 04:22 17:16:35
40km 00:23:58 02:57:13 394 345 110 13.54 / 04:25 14:30:35
Finish 00:10:18 03:07:32 456 399 130 13.46 / 04:27 17:50:54

Custom Results

Result Time Pos Div Gen
South African Runners 03:07:33 379 112 353