Sanlam Cape Town Marathon (2019)
Ziggy IGLEWSKI (#14454)
Finished
GUN TIME:
04:49:34
Place
5853
OF
9587
Male
4353
OF
6276
60-69
124
OF
272
NET TIME:
04:44:27
Place
5657
OF
9587
Male
4235
OF
6276
60-69
119
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:39 | 00:40:46 | 8461 | 5751 | 226 | 7.35 / 08:09 | 00:57:28 |
| 10km | 00:29:43 | 01:10:31 | 4992 | 3964 | 97 | 8.5 / 07:03 | 06:20:33 |
| 15km | 00:29:43 | 01:40:16 | 4611 | 3725 | 91 | 8.97 / 06:41 | 04:03:38 |
| 20km | 00:30:41 | 02:10:58 | 5095 | 4014 | 103 | 9.16 / 06:32 | 23:27:40 |
| 21km | 00:06:15 | 02:17:14 | 3763 | 3118 | 60 | 9.18 / 06:32 | 21:47:16 |
| 25km | 00:31:56 | 02:49:12 | 8302 | 5706 | 226 | 8.86 / 06:46 | 12:49:14 |
| 30km | 00:32:31 | 03:21:45 | 4233 | 3331 | 83 | 8.92 / 06:43 | 11:25:07 |
| 35km | 00:35:54 | 03:57:40 | 5220 | 3804 | 113 | 8.83 / 06:47 | 15:57:42 |
| 40km | 00:36:33 | 04:34:14 | 4947 | 3523 | 98 | 8.75 / 06:51 | 04:40:56 |
| Finish | 00:15:17 | 04:49:33 | 5277 | 3683 | 101 | 8.72 / 06:52 | 23:42:55 |
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