15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Pam JAMES (#14476)
Club: SPARTAN HARRIERS
Finished
GUN TIME:  05:40:44
Place
8417  OF 9587
Female
2685  OF 3311
60-69
53  OF 80
NET TIME:   05:35:03
Place
8345  OF 9587
Female
2653  OF 3311
60-69
50  OF 80

Run

Location Split Race Time Pos Female 60-69 Speed/Pace TOD
5km 00:38:59 00:44:40 9190 3140 70 6.71 / 08:56 01:11:22
10km 00:38:22 01:23:03 9200 3063 66 7.22 / 08:18 14:09:45
15km 00:39:44 02:02:49 9093 2995 63 7.32 / 08:11 05:19:31
20km 00:38:51 02:41:41 8731 2811 58 7.42 / 08:05 15:41:43
21km 00:08:55 02:50:38 8830 2877 62 7.38 / 08:07 11:47:20
25km 00:30:49 03:21:28 7908 2385 42 7.44 / 08:03 01:04:50
30km 00:41:05 04:02:34 7801 2404 41 7.42 / 08:05 21:12:36
35km 00:40:25 04:43:00 7001 2124 34 7.42 / 08:05 09:13:02
40km 00:40:35 05:23:36 6707 2078 33 7.41 / 08:05 04:50:19
Finish 00:17:05 05:40:43 7030 2231 37 7.41 / 08:05 14:04:05

Custom Results

Result Time Pos Div Gen
WPA 05:40:44 3941 25 1287
South African Runners 05:40:44 7903 47 2541