Sanlam Cape Town Marathon (2019)
Akbar KHAN (#14551)
Club: CELTIC HARRIERS
Finished
GUN TIME:
04:43:10
Place
5340
OF
9587
Male
4036
OF
6276
60-69
107
OF
272
NET TIME:
04:38:06
Place
5180
OF
9587
Male
3936
OF
6276
60-69
103
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:00 | 00:37:04 | 6002 | 4501 | 139 | 8.09 / 07:24 | 22:17:06 |
| 10km | 00:29:23 | 01:06:28 | 4807 | 3830 | 91 | 9.02 / 06:38 | 01:23:11 |
| 15km | 00:29:24 | 01:35:54 | 4424 | 3596 | 82 | 9.38 / 06:23 | 20:59:16 |
| 20km | 00:28:46 | 02:04:42 | 3978 | 3279 | 66 | 9.62 / 06:14 | 18:41:24 |
| 21km | 00:06:30 | 02:11:14 | 4469 | 3591 | 86 | 9.6 / 06:14 | 12:14:36 |
| 25km | 00:24:17 | 02:35:33 | 4258 | 3421 | 74 | 9.64 / 06:13 | 17:45:35 |
| 30km | 00:35:19 | 03:10:53 | 5653 | 4212 | 128 | 9.42 / 06:21 | 04:00:55 |
| 35km | 00:37:40 | 03:48:34 | 6042 | 4288 | 134 | 9.18 / 06:31 | 14:11:56 |
| 40km | 00:38:42 | 04:27:17 | 5941 | 4145 | 126 | 8.97 / 06:40 | 05:50:40 |
| Finish | 00:15:50 | 04:43:09 | 5887 | 4091 | 114 | 8.92 / 06:43 | 20:49:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:43:10 | 2339 | 51 | 1749 |
| South African Runners | 04:43:10 | 4985 | 94 | 3771 |
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