Sanlam Cape Town Marathon (2019)
Jacobus KOOPMAN (#14592)
Club: WORCESTER ATHLETICS CLUB
Finished
GUN TIME:
06:04:42
Place
9115
OF
9587
Male
6074
OF
6276
70+
29
OF
37
NET TIME:
06:00:17
Place
9115
OF
9587
Male
6075
OF
6276
70+
28
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:06 | 00:39:30 | 8281 | 5668 | 23 | 7.59 / 07:54 | 09:56:12 |
| 10km | 00:38:53 | 01:18:24 | 9258 | 6162 | 30 | 7.65 / 07:50 | 14:38:27 |
| 15km | 00:43:04 | 02:01:30 | 9454 | 6227 | 34 | 7.4 / 08:06 | 02:44:52 |
| 20km | 00:39:06 | 02:40:37 | 8770 | 5938 | 26 | 7.47 / 08:01 | 08:17:19 |
| 21km | 00:08:20 | 02:48:59 | 8327 | 5736 | 23 | 7.45 / 08:02 | 11:59:01 |
| 25km | 00:30:51 | 03:19:52 | 7919 | 5530 | 23 | 7.5 / 07:59 | 09:33:14 |
| 30km | 00:46:33 | 04:06:27 | 9006 | 5984 | 28 | 7.3 / 08:12 | 00:59:49 |
| 35km | 00:52:21 | 04:58:50 | 9424 | 6157 | 36 | 7.02 / 08:32 | 21:08:52 |
| 40km | 00:49:19 | 05:48:10 | 9024 | 5911 | 30 | 6.89 / 08:42 | 05:38:12 |
| Finish | 00:16:29 | 06:04:41 | 6513 | 4485 | 12 | 6.92 / 08:39 | 12:54:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:04:42 | 8565 | 26 | 5685 |
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