Sanlam Cape Town Marathon (2019)
Riana LAMPRECHT (#14617)
Club: BORN2RUN WP
Finished
GUN TIME:
05:20:56
Place
7606
OF
9587
Female
2279
OF
3311
50-59
281
OF
440
NET TIME:
05:15:14
Place
7515
OF
9587
Female
2237
OF
3311
50-59
271
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:45 | 00:41:27 | 8496 | 2730 | 341 | 7.23 / 08:17 | 03:54:49 |
| 10km | 00:34:52 | 01:16:20 | 8448 | 2615 | 318 | 7.85 / 07:38 | 00:19:42 |
| 15km | 00:35:37 | 01:51:58 | 8148 | 2451 | 304 | 8.03 / 07:27 | 00:28:41 |
| 20km | 00:36:23 | 02:28:23 | 8108 | 2432 | 295 | 8.08 / 07:25 | 21:58:25 |
| 21km | 00:07:37 | 02:36:02 | 7352 | 2098 | 254 | 8.07 / 07:25 | 10:36:04 |
| 25km | 00:30:16 | 03:06:19 | 7750 | 2301 | 272 | 8.05 / 07:27 | 09:36:21 |
| 30km | 00:38:49 | 03:45:10 | 7109 | 2073 | 248 | 7.99 / 07:30 | 00:15:12 |
| 35km | 00:39:58 | 04:25:10 | 6868 | 2074 | 246 | 7.91 / 07:34 | 01:41:52 |
| 40km | 00:39:34 | 05:04:46 | 6311 | 1923 | 218 | 7.87 / 07:37 | 13:54:48 |
| Finish | 00:16:08 | 05:20:55 | 6184 | 1907 | 218 | 7.87 / 07:37 | 13:44:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:20:56 | 3510 | 131 | 1089 |
| South African Runners | 05:20:56 | 7134 | 266 | 2149 |
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