Sanlam Cape Town Marathon (2019)
Racheal MACHARIA (#14710)
Finished
GUN TIME:
04:55:07
Place
6285
OF
9587
Female
1689
OF
3311
40-49
555
OF
1089
NET TIME:
04:49:44
Place
6143
OF
9587
Female
1628
OF
3311
40-49
531
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:12 | 00:39:35 | 7806 | 2373 | 789 | 7.57 / 07:55 | 06:16:17 |
| 10km | 00:32:37 | 01:12:13 | 7340 | 2048 | 669 | 8.3 / 07:13 | 18:48:55 |
| 15km | 00:33:22 | 01:45:37 | 6998 | 1857 | 601 | 8.52 / 07:02 | 12:08:59 |
| 20km | 00:32:05 | 02:17:44 | 5974 | 1434 | 457 | 8.71 / 06:53 | 05:47:46 |
| 21km | 00:07:07 | 02:24:52 | 6180 | 1531 | 499 | 8.69 / 06:53 | 07:54:54 |
| 25km | 00:29:15 | 02:54:08 | 7380 | 2125 | 713 | 8.61 / 06:57 | 05:47:30 |
| 30km | 00:35:40 | 03:29:50 | 5835 | 1513 | 496 | 8.57 / 06:59 | 23:46:32 |
| 35km | 00:34:51 | 04:04:42 | 4665 | 1202 | 386 | 8.58 / 06:59 | 18:04:44 |
| 40km | 00:36:17 | 04:41:01 | 4762 | 1344 | 440 | 8.54 / 07:01 | 04:44:23 |
| Finish | 00:14:04 | 04:55:06 | 3806 | 1016 | 319 | 8.55 / 07:00 | 13:11:48 |
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