Sanlam Cape Town Marathon (2019)
John MAHONEY (#14743)
Finished
GUN TIME:
05:07:23
Place
7002
OF
9587
Male
5007
OF
6276
60-69
172
OF
272
NET TIME:
05:02:28
Place
6953
OF
9587
Male
4984
OF
6276
60-69
170
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:15 | 00:40:11 | 8342 | 5695 | 219 | 7.46 / 08:02 | 13:03:33 |
| 10km | 00:33:50 | 01:14:02 | 8047 | 5643 | 208 | 8.1 / 07:24 | 01:44:04 |
| 15km | 00:33:38 | 01:47:41 | 7141 | 5212 | 182 | 8.35 / 07:10 | 12:57:43 |
| 20km | 00:34:11 | 02:21:54 | 7358 | 5315 | 196 | 8.45 / 07:05 | 22:05:16 |
| 21km | 00:07:38 | 02:29:33 | 7368 | 5261 | 194 | 8.42 / 07:07 | 06:52:55 |
| 25km | 00:27:45 | 02:57:20 | 6633 | 4854 | 152 | 8.45 / 07:05 | 05:14:02 |
| 30km | 00:35:53 | 03:33:14 | 5938 | 4374 | 136 | 8.44 / 07:06 | 18:29:56 |
| 35km | 00:37:43 | 04:10:59 | 6063 | 4298 | 135 | 8.36 / 07:10 | 01:07:41 |
| 40km | 00:39:20 | 04:50:20 | 6199 | 4307 | 135 | 8.26 / 07:15 | 07:43:42 |
| Finish | 00:17:00 | 05:07:22 | 6948 | 4753 | 161 | 8.21 / 07:18 | 00:14:04 |
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