Sanlam Cape Town Marathon (2019)
Debbie MCMASTER (#14894)
Finished
GUN TIME:
04:50:54
Place
6009
OF
9587
Female
1568
OF
3311
40-49
512
OF
1089
NET TIME:
04:48:38
Place
6059
OF
9587
Female
1592
OF
3311
40-49
517
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:47 | 00:36:03 | 7489 | 2212 | 731 | 8.31 / 07:12 | 13:46:05 |
| 10km | 00:32:58 | 01:09:04 | 7564 | 2156 | 709 | 8.68 / 06:54 | 16:25:45 |
| 15km | 00:33:36 | 01:42:40 | 7131 | 1925 | 629 | 8.76 / 06:50 | 21:16:02 |
| 20km | 00:33:54 | 02:16:35 | 7188 | 1969 | 648 | 8.78 / 06:49 | 02:33:18 |
| 21km | 00:07:34 | 02:24:11 | 7221 | 2040 | 677 | 8.73 / 06:51 | 23:14:13 |
| 25km | 00:27:29 | 02:51:41 | 6426 | 1681 | 560 | 8.73 / 06:52 | 10:28:23 |
| 30km | 00:35:14 | 03:26:57 | 5607 | 1422 | 467 | 8.69 / 06:53 | 15:00:19 |
| 35km | 00:34:54 | 04:01:52 | 4688 | 1213 | 388 | 8.68 / 06:54 | 22:58:34 |
| 40km | 00:34:23 | 04:36:17 | 3798 | 956 | 307 | 8.68 / 06:54 | 13:22:59 |
| Finish | 00:14:35 | 04:50:53 | 4445 | 1280 | 423 | 8.68 / 06:54 | 17:20:56 |
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