15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Venchesco ADONIS (#1498)
Club: PHOENIX ATHLETIC CLUB
Finished
GUN TIME:  03:15:01
Place
570  OF 9587
Male
515  OF 6276
Senior
319  OF 2870
NET TIME:   03:14:36
Place
571  OF 9587
Male
517  OF 6276
Senior
321  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:22:55 00:23:21 934 860 520 12.84 / 04:40 22:03:23
10km 00:21:45 00:45:07 703 653 413 13.29 / 04:30 03:48:30
15km 00:22:42 01:07:51 834 767 479 13.26 / 04:31 07:37:53
20km 00:21:22 01:29:15 550 511 328 13.44 / 04:27 08:32:37
21km 00:04:36 01:33:52 455 424 272 13.42 / 04:28 08:00:34
25km 00:17:02 01:50:56 449 418 269 13.52 / 04:26 08:04:18
30km 00:22:50 02:13:47 475 436 277 13.45 / 04:27 06:03:49
35km 00:24:34 02:38:23 648 577 331 13.25 / 04:31 20:35:05
40km 00:26:03 03:04:27 777 663 379 13.01 / 04:36 10:31:09
Finish 00:10:31 03:15:00 552 477 286 12.95 / 04:37 07:45:02

Custom Results

Result Time Pos Div Gen
WPA 03:15:01 186 108 173
South African Runners 03:15:01 515 287 470