15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Gareth AHRENS (#1500)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:  03:15:15
Place
581  OF 9587
Male
525  OF 6276
Senior
325  OF 2870
NET TIME:   03:14:51
Place
584  OF 9587
Male
528  OF 6276
Senior
326  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:23:16 00:23:40 1012 934 555 12.66 / 04:44 18:07:02
10km 00:22:53 00:46:35 1013 934 560 12.87 / 04:39 05:09:57
15km 00:23:19 01:09:55 1034 951 574 12.87 / 04:39 09:09:57
20km 00:22:39 01:32:35 852 785 477 12.95 / 04:37 14:22:37
21km 00:05:04 01:37:41 962 879 528 12.89 / 04:39 22:34:23
25km 00:18:01 01:55:43 677 620 387 12.96 / 04:37 05:35:45
30km 00:23:22 02:19:07 586 534 328 12.93 / 04:38 17:42:29
35km 00:23:25 02:42:34 433 396 244 12.91 / 04:38 18:59:16
40km 00:23:23 03:05:58 306 274 173 12.9 / 04:38 08:56:01
Finish 00:09:14 03:15:14 154 140 90 12.93 / 04:38 10:41:56

Custom Results

Result Time Pos Div Gen
WPA 03:15:15 189 110 176
South African Runners 03:15:15 526 293 480