15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Nomzamo MSWELI (#15038)
Club: SIPHOSENKOSI AC
Finished
GUN TIME:  03:55:30
Place
2193  OF 9587
Female
319  OF 3311
Senior
201  OF 1697
NET TIME:   03:51:58
Place
2028  OF 9587
Female
276  OF 3311
Senior
174  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:26:50 00:30:22 2489 323 200 9.87 / 06:04 06:40:24
10km 00:26:23 00:56:46 2673 344 217 10.56 / 05:40 20:16:48
15km 00:25:26 01:22:13 1952 204 130 10.94 / 05:28 23:38:55
20km 00:25:22 01:47:37 1878 190 126 11.14 / 05:22 17:20:59
21km 00:05:34 01:53:13 1816 186 121 11.12 / 05:23 08:53:15
25km 00:21:57 02:15:11 2639 383 243 11.09 / 05:24 23:31:53
30km 00:29:00 02:44:12 2498 393 241 10.96 / 05:28 04:40:54
35km 00:28:45 03:12:59 1922 325 201 10.88 / 05:30 05:16:21
40km 00:29:31 03:42:30 1789 342 213 10.78 / 05:33 05:45:52
Finish 00:12:57 03:55:29 2493 563 346 10.72 / 05:35 14:32:11

Custom Results

Result Time Pos Div Gen
South African Runners 03:55:30 2030 182 293