Sanlam Cape Town Marathon (2019)
Nomzamo MSWELI (#15038)
Club: SIPHOSENKOSI AC
Finished
GUN TIME:
03:55:30
Place
2193
OF
9587
Female
319
OF
3311
Senior
201
OF
1697
NET TIME:
03:51:58
Place
2028
OF
9587
Female
276
OF
3311
Senior
174
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:50 | 00:30:22 | 2489 | 323 | 200 | 9.87 / 06:04 | 06:40:24 |
| 10km | 00:26:23 | 00:56:46 | 2673 | 344 | 217 | 10.56 / 05:40 | 20:16:48 |
| 15km | 00:25:26 | 01:22:13 | 1952 | 204 | 130 | 10.94 / 05:28 | 23:38:55 |
| 20km | 00:25:22 | 01:47:37 | 1878 | 190 | 126 | 11.14 / 05:22 | 17:20:59 |
| 21km | 00:05:34 | 01:53:13 | 1816 | 186 | 121 | 11.12 / 05:23 | 08:53:15 |
| 25km | 00:21:57 | 02:15:11 | 2639 | 383 | 243 | 11.09 / 05:24 | 23:31:53 |
| 30km | 00:29:00 | 02:44:12 | 2498 | 393 | 241 | 10.96 / 05:28 | 04:40:54 |
| 35km | 00:28:45 | 03:12:59 | 1922 | 325 | 201 | 10.88 / 05:30 | 05:16:21 |
| 40km | 00:29:31 | 03:42:30 | 1789 | 342 | 213 | 10.78 / 05:33 | 05:45:52 |
| Finish | 00:12:57 | 03:55:29 | 2493 | 563 | 346 | 10.72 / 05:35 | 14:32:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:55:30 | 2030 | 182 | 293 |
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