Sanlam Cape Town Marathon (2019)
Mp POOE (#15266)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:49:28
Place
5835
OF
9587
Male
4342
OF
6276
60-69
123
OF
272
NET TIME:
04:43:37
Place
5582
OF
9587
Male
4194
OF
6276
60-69
116
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:02 | 00:38:53 | 6874 | 4958 | 171 | 7.71 / 07:46 | 06:15:35 |
| 10km | 00:32:33 | 01:11:27 | 7292 | 5266 | 186 | 8.39 / 07:08 | 03:24:50 |
| 15km | 00:32:27 | 01:43:56 | 6365 | 4788 | 161 | 8.65 / 06:55 | 04:47:18 |
| 20km | 00:31:54 | 02:15:52 | 5872 | 4479 | 139 | 8.83 / 06:47 | 04:05:54 |
| 21km | 00:07:04 | 02:22:57 | 6065 | 4580 | 145 | 8.81 / 06:48 | 10:46:19 |
| 25km | 00:26:35 | 02:49:34 | 5856 | 4412 | 130 | 8.84 / 06:46 | 21:06:16 |
| 30km | 00:34:23 | 03:23:58 | 5184 | 3913 | 107 | 8.82 / 06:47 | 12:57:21 |
| 35km | 00:36:24 | 04:00:24 | 5479 | 3946 | 116 | 8.73 / 06:52 | 11:23:46 |
| 40km | 00:35:40 | 04:36:05 | 4448 | 3230 | 83 | 8.69 / 06:54 | 22:09:27 |
| Finish | 00:13:20 | 04:49:27 | 2907 | 2199 | 43 | 8.72 / 06:52 | 18:26:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:28 | 5454 | 110 | 4058 |
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