Sanlam Cape Town Marathon (2019)
Lohandi WHITMORE (#15772)
Finished
GUN TIME:
04:10:46
Place
3103
OF
9587
Female
544
OF
3311
Senior
323
OF
1697
NET TIME:
04:06:49
Place
2998
OF
9587
Female
518
OF
3311
Senior
312
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:46 | 00:32:43 | 3664 | 623 | 371 | 9.16 / 06:32 | 08:56:05 |
| 10km | 00:27:27 | 01:00:12 | 3519 | 551 | 337 | 9.96 / 06:01 | 18:20:14 |
| 15km | 00:27:28 | 01:27:42 | 3189 | 460 | 286 | 10.26 / 05:50 | 22:17:44 |
| 20km | 00:29:34 | 01:57:17 | 4390 | 838 | 502 | 10.23 / 05:51 | 03:23:59 |
| 21km | 00:05:57 | 02:03:15 | 2905 | 413 | 261 | 10.22 / 05:52 | 07:53:18 |
| 25km | 00:21:47 | 02:25:04 | 2528 | 357 | 228 | 10.33 / 05:48 | 23:45:06 |
| 30km | 00:28:47 | 02:53:53 | 2377 | 359 | 223 | 10.35 / 05:47 | 05:37:15 |
| 35km | 00:30:28 | 03:24:22 | 2701 | 524 | 305 | 10.27 / 05:50 | 21:17:45 |
| 40km | 00:33:40 | 03:58:04 | 3487 | 841 | 473 | 10.08 / 05:57 | 03:14:46 |
| Finish | 00:12:40 | 04:10:45 | 2208 | 467 | 290 | 10.07 / 05:57 | 00:34:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:10:46 | 1308 | 138 | 239 |
| South African Runners | 04:10:46 | 2892 | 301 | 509 |
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