Sanlam Cape Town Marathon (2019)
Nkosana ZITHA (#15819)
Club: ANGLO AMERICAN THERMAL COAL ATHLETIC CLUB
Finished
GUN TIME:
04:36:41
Place
4842
OF
9587
Male
3712
OF
6276
60-69
91
OF
272
NET TIME:
04:31:04
Place
4645
OF
9587
Male
3595
OF
6276
60-69
82
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:44 | 00:38:21 | 6592 | 4809 | 163 | 7.82 / 07:40 | 21:55:03 |
| 10km | 00:30:44 | 01:09:07 | 5758 | 4440 | 130 | 8.68 / 06:54 | 18:39:09 |
| 15km | 00:30:53 | 01:40:01 | 5255 | 4135 | 113 | 8.99 / 06:40 | 08:36:44 |
| 20km | 00:31:20 | 02:11:23 | 5474 | 4232 | 119 | 9.13 / 06:34 | 22:08:05 |
| 21km | 00:06:21 | 02:17:45 | 4044 | 3317 | 68 | 9.14 / 06:33 | 16:51:07 |
| 25km | 00:24:29 | 02:42:16 | 4389 | 3500 | 76 | 9.24 / 06:29 | 10:32:18 |
| 30km | 00:31:23 | 03:13:40 | 3613 | 2917 | 64 | 9.29 / 06:27 | 23:33:42 |
| 35km | 00:32:24 | 03:46:05 | 3498 | 2735 | 56 | 9.28 / 06:27 | 10:22:47 |
| 40km | 00:35:21 | 04:21:28 | 4305 | 3146 | 78 | 9.17 / 06:32 | 02:18:10 |
| Finish | 00:15:11 | 04:36:40 | 5169 | 3618 | 99 | 9.12 / 06:34 | 10:26:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:36:41 | 4520 | 78 | 3469 |
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