Sanlam Cape Town Marathon (2019)
Caron THOMAS (#15840)
Finished
GUN TIME:
05:57:37
Place
8976
OF
9587
Female
2962
OF
3311
50-59
377
OF
440
NET TIME:
05:51:42
Place
8946
OF
9587
Female
2942
OF
3311
50-59
372
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:02 | 00:39:57 | 7704 | 2321 | 276 | 7.5 / 07:59 | 09:56:39 |
| 10km | 00:36:23 | 01:16:22 | 8803 | 2820 | 357 | 7.85 / 07:38 | 04:46:24 |
| 15km | 00:39:13 | 01:55:37 | 8996 | 2931 | 369 | 7.78 / 07:42 | 02:25:39 |
| 20km | 00:41:22 | 02:37:00 | 9161 | 3064 | 395 | 7.64 / 07:51 | 11:00:22 |
| 21km | 00:09:17 | 02:46:19 | 9097 | 3033 | 394 | 7.57 / 07:55 | 14:23:01 |
| 25km | 00:34:00 | 03:20:20 | 8861 | 2903 | 372 | 7.48 / 08:00 | 08:03:42 |
| 30km | 00:45:11 | 04:05:33 | 8766 | 2898 | 371 | 7.33 / 08:11 | 12:52:15 |
| 35km | 00:44:18 | 04:49:52 | 8224 | 2715 | 339 | 7.24 / 08:16 | 10:16:34 |
| 40km | 00:47:05 | 05:36:58 | 8609 | 2925 | 375 | 7.12 / 08:25 | 08:47:01 |
| Finish | 00:20:37 | 05:57:36 | 8950 | 3088 | 407 | 7.06 / 08:29 | 14:40:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:57:37 | 4282 | 192 | 1453 |
| South African Runners | 05:57:37 | 8435 | 359 | 2804 |
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