15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Jamila ABDULLAH (#15841)
Finished
GUN TIME:  04:15:41
Place
3420  OF 9587
Female
634  OF 3311
Senior
371  OF 1697
NET TIME:   04:11:01
Place
3248  OF 9587
Female
590  OF 3311
Senior
354  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:28:34 00:33:14 3501 580 340 9.02 / 06:38 00:56:37
10km 00:26:55 01:00:11 3052 428 268 9.96 / 06:01 03:30:13
15km 00:26:56 01:27:08 2790 374 237 10.32 / 05:48 14:37:10
20km 00:29:41 01:56:51 4462 861 512 10.26 / 05:50 03:33:33
21km 00:05:56 02:02:49 2864 403 257 10.25 / 05:50 15:26:11
25km 00:23:05 02:25:55 3472 607 359 10.27 / 05:50 20:09:17
30km 00:30:44 02:56:41 3305 614 359 10.18 / 05:53 04:46:43
35km 00:30:22 03:27:04 2655 516 300 10.14 / 05:54 15:57:07
40km 00:34:54 04:02:00 4095 1071 601 9.91 / 06:03 15:25:23
Finish 00:13:39 04:15:40 3275 820 475 9.87 / 06:04 18:25:43