Sanlam Cape Town Marathon (2019)
Cheryl SWANSON (#15913)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
05:51:51
Place
8779
OF
9587
Female
2860
OF
3311
50-59
365
OF
440
NET TIME:
05:46:10
Place
8726
OF
9587
Female
2829
OF
3311
50-59
358
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:55 | 00:42:37 | 8804 | 2906 | 371 | 7.03 / 08:31 | 07:32:39 |
| 10km | 00:39:07 | 01:21:45 | 9287 | 3120 | 401 | 7.33 / 08:10 | 11:35:07 |
| 15km | 00:39:59 | 02:01:47 | 9162 | 3040 | 389 | 7.39 / 08:07 | 17:18:28 |
| 20km | 00:40:32 | 02:42:19 | 9045 | 2980 | 379 | 7.39 / 08:06 | 13:39:01 |
| 21km | 00:08:55 | 02:51:15 | 8824 | 2874 | 364 | 7.35 / 08:09 | 08:07:57 |
| 25km | 00:32:22 | 03:23:38 | 8436 | 2668 | 337 | 7.36 / 08:08 | 11:00:20 |
| 30km | 00:42:15 | 04:05:54 | 8138 | 2579 | 319 | 7.31 / 08:11 | 22:55:57 |
| 35km | 00:42:55 | 04:48:51 | 7787 | 2499 | 308 | 7.26 / 08:15 | 21:35:33 |
| 40km | 00:44:20 | 05:33:13 | 7897 | 2590 | 328 | 7.2 / 08:19 | 01:36:35 |
| Finish | 00:18:36 | 05:51:50 | 8008 | 2656 | 332 | 7.17 / 08:21 | 14:35:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:51:51 | 4157 | 185 | 1395 |
| South African Runners | 05:51:51 | 8250 | 349 | 2709 |
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