Sanlam Cape Town Marathon (2019)
Anwar CASSIEM (#1595)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
03:19:40
Place
710
OF
9587
Male
642
OF
6276
40-49
208
OF
2128
NET TIME:
03:19:10
Place
711
OF
9587
Male
643
OF
6276
40-49
207
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:00 | 00:24:30 | 1215 | 1107 | 361 | 12.23 / 04:54 | 00:41:13 |
| 10km | 00:23:57 | 00:48:29 | 1375 | 1249 | 401 | 12.37 / 04:50 | 16:18:31 |
| 15km | 00:23:09 | 01:11:40 | 982 | 903 | 289 | 12.55 / 04:46 | 03:35:02 |
| 20km | 00:23:06 | 01:34:47 | 976 | 893 | 286 | 12.65 / 04:44 | 19:18:09 |
| 21km | 00:04:57 | 01:39:46 | 801 | 731 | 239 | 12.62 / 04:45 | 05:06:28 |
| 25km | 00:17:58 | 01:57:46 | 665 | 608 | 189 | 12.73 / 04:42 | 20:14:28 |
| 30km | 00:23:26 | 02:21:13 | 603 | 549 | 175 | 12.74 / 04:42 | 20:14:36 |
| 35km | 00:23:42 | 02:44:57 | 475 | 430 | 144 | 12.73 / 04:42 | 20:28:19 |
| 40km | 00:24:15 | 03:09:13 | 443 | 392 | 132 | 12.68 / 04:43 | 15:12:35 |
| Finish | 00:10:24 | 03:19:39 | 511 | 443 | 145 | 12.65 / 04:44 | 11:43:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:19:40 | 240 | 78 | 222 |
| South African Runners | 03:19:40 | 650 | 196 | 592 |
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