Sanlam Cape Town Marathon (2019)
Nndwamato DANGALE (#1636)
Club: FARANANI ATHLETICS CLUB
Finished
GUN TIME:
03:25:59
Place
859
OF
9587
Male
767
OF
6276
Senior
461
OF
2870
NET TIME:
03:25:28
Place
864
OF
9587
Male
773
OF
6276
Senior
464
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:53 | 00:24:23 | 1181 | 1079 | 629 | 12.29 / 04:52 | 08:01:05 |
| 10km | 00:23:41 | 00:48:06 | 1272 | 1158 | 682 | 12.47 / 04:48 | 12:58:08 |
| 15km | 00:24:02 | 01:12:10 | 1273 | 1161 | 682 | 12.47 / 04:48 | 04:25:32 |
| 20km | 00:23:25 | 01:35:36 | 1068 | 973 | 577 | 12.55 / 04:46 | 09:38:58 |
| 21km | 00:05:07 | 01:40:44 | 1028 | 935 | 557 | 12.5 / 04:47 | 10:24:07 |
| 25km | 00:19:04 | 01:59:50 | 1036 | 932 | 547 | 12.51 / 04:47 | 23:39:52 |
| 30km | 00:24:44 | 02:24:35 | 939 | 844 | 500 | 12.44 / 04:49 | 00:07:57 |
| 35km | 00:24:59 | 02:49:35 | 749 | 666 | 387 | 12.38 / 04:50 | 02:16:18 |
| 40km | 00:25:55 | 03:15:32 | 751 | 645 | 366 | 12.27 / 04:53 | 13:18:54 |
| Finish | 00:10:24 | 03:25:58 | 505 | 439 | 265 | 12.26 / 04:53 | 02:56:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:25:59 | 787 | 417 | 706 |
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