Sanlam Cape Town Marathon (2019)
Thokozani DOLO (#1674)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
03:27:00
Place
905
OF
9587
Male
808
OF
6276
40-49
270
OF
2128
NET TIME:
03:26:40
Place
916
OF
9587
Male
818
OF
6276
40-49
273
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:54 | 00:23:14 | 932 | 858 | 277 | 12.91 / 04:38 | 04:36:36 |
| 10km | 00:22:12 | 00:45:27 | 810 | 750 | 235 | 13.19 / 04:32 | 16:42:10 |
| 15km | 00:22:56 | 01:08:25 | 913 | 842 | 267 | 13.15 / 04:33 | 18:25:07 |
| 20km | 00:23:17 | 01:31:43 | 1034 | 944 | 305 | 13.08 / 04:35 | 05:48:25 |
| 21km | 00:04:59 | 01:36:43 | 850 | 779 | 252 | 13.02 / 04:36 | 06:06:45 |
| 25km | 00:19:10 | 01:55:55 | 1086 | 977 | 328 | 12.94 / 04:38 | 06:09:17 |
| 30km | 00:25:59 | 02:21:55 | 1290 | 1149 | 371 | 12.68 / 04:43 | 04:58:37 |
| 35km | 00:25:48 | 02:47:44 | 931 | 819 | 273 | 12.51 / 04:47 | 01:24:27 |
| 40km | 00:27:09 | 03:14:55 | 1011 | 857 | 286 | 12.31 / 04:52 | 06:31:37 |
| Finish | 00:12:02 | 03:26:59 | 1557 | 1264 | 423 | 12.2 / 04:54 | 20:23:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:27:00 | 831 | 255 | 746 |
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