Sanlam Cape Town Marathon (2019)
Michael FLESHEL (#1712)
Club: WANDERERS AC
Finished
GUN TIME:
03:29:26
Place
996
OF
9587
Male
887
OF
6276
40-49
296
OF
2128
NET TIME:
03:29:01
Place
1015
OF
9587
Male
906
OF
6276
40-49
302
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:53 | 00:24:17 | 1179 | 1077 | 350 | 12.34 / 04:51 | 22:01:00 |
| 10km | 00:23:54 | 00:48:13 | 1353 | 1230 | 396 | 12.44 / 04:49 | 04:24:55 |
| 15km | 00:23:27 | 01:11:41 | 1072 | 984 | 313 | 12.55 / 04:46 | 01:28:24 |
| 20km | 00:23:48 | 01:35:31 | 1195 | 1086 | 355 | 12.56 / 04:46 | 16:12:13 |
| 21km | 00:05:09 | 01:40:42 | 1072 | 971 | 313 | 12.51 / 04:47 | 09:50:44 |
| 25km | 00:18:59 | 01:59:42 | 1009 | 906 | 302 | 12.53 / 04:47 | 01:06:24 |
| 30km | 00:24:49 | 02:24:33 | 971 | 873 | 280 | 12.45 / 04:49 | 20:44:35 |
| 35km | 00:26:18 | 02:50:53 | 1098 | 955 | 319 | 12.28 / 04:52 | 04:17:35 |
| 40km | 00:27:20 | 03:18:14 | 1063 | 896 | 303 | 12.1 / 04:57 | 00:48:16 |
| Finish | 00:11:09 | 03:29:25 | 887 | 752 | 250 | 12.06 / 04:58 | 22:32:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:29:26 | 916 | 279 | 820 |
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