Sanlam Cape Town Marathon (2019)
Bengi GOLDBERG (#1744)
Club: UNIVERSITY OF CAPE TOWN ATHLETICS CLUB
Finished
GUN TIME:
03:15:21
Place
583
OF
9587
Male
527
OF
6276
Senior
327
OF
2870
NET TIME:
03:15:10
Place
592
OF
9587
Male
536
OF
6276
Senior
334
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:39 | 00:19:50 | 291 | 271 | 182 | 15.12 / 03:58 | 00:56:32 |
| 10km | 00:20:26 | 00:40:17 | 405 | 379 | 253 | 14.88 / 04:01 | 02:36:59 |
| 15km | 00:20:53 | 01:01:12 | 437 | 409 | 267 | 14.7 / 04:04 | 07:31:14 |
| 20km | 00:20:35 | 01:21:48 | 385 | 359 | 235 | 14.66 / 04:05 | 14:41:51 |
| 21km | 00:04:30 | 01:26:20 | 352 | 328 | 209 | 14.59 / 04:06 | 21:29:42 |
| 25km | 00:16:52 | 01:43:13 | 412 | 384 | 252 | 14.53 / 04:07 | 17:39:56 |
| 30km | 00:22:40 | 02:05:55 | 448 | 410 | 259 | 14.29 / 04:11 | 04:49:17 |
| 35km | 00:26:07 | 02:32:04 | 1044 | 908 | 520 | 13.8 / 04:20 | 21:52:06 |
| 40km | 00:30:53 | 03:02:58 | 2379 | 1890 | 1016 | 13.11 / 04:34 | 08:53:01 |
| Finish | 00:12:20 | 03:15:20 | 1876 | 1518 | 838 | 12.93 / 04:38 | 11:25:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:15:21 | 190 | 111 | 177 |
| South African Runners | 03:15:21 | 528 | 295 | 482 |
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