Sanlam Cape Town Marathon (2019)
Thulani GWALA (#1765)
Club: CHILLIE RUNNING CLUB KZN
Finished
GUN TIME:
03:25:44
Place
854
OF
9587
Male
762
OF
6276
40-49
248
OF
2128
NET TIME:
03:25:24
Place
860
OF
9587
Male
769
OF
6276
40-49
250
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:35 | 00:22:55 | 842 | 776 | 246 | 13.09 / 04:35 | 02:46:17 |
| 10km | 00:22:41 | 00:45:37 | 955 | 881 | 277 | 13.15 / 04:33 | 23:35:39 |
| 15km | 00:24:10 | 01:09:48 | 1332 | 1215 | 394 | 12.89 / 04:39 | 10:13:10 |
| 20km | 00:23:32 | 01:33:22 | 1108 | 1009 | 324 | 12.85 / 04:40 | 02:50:04 |
| 21km | 00:05:03 | 01:38:26 | 929 | 848 | 275 | 12.8 / 04:41 | 19:35:08 |
| 25km | 00:19:31 | 01:57:58 | 1254 | 1129 | 366 | 12.71 / 04:43 | 03:01:20 |
| 30km | 00:24:44 | 02:22:44 | 944 | 849 | 272 | 12.61 / 04:45 | 20:46:06 |
| 35km | 00:24:52 | 02:47:37 | 721 | 641 | 220 | 12.52 / 04:47 | 09:24:19 |
| 40km | 00:26:35 | 03:14:14 | 886 | 753 | 254 | 12.35 / 04:51 | 01:07:36 |
| Finish | 00:11:28 | 03:25:43 | 1095 | 912 | 308 | 12.27 / 04:53 | 05:09:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:25:44 | 783 | 233 | 702 |
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