Sanlam Cape Town Marathon (2019)
Guy HARKER (#1772)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
03:16:36
Place
617
OF
9587
Male
554
OF
6276
Senior
341
OF
2870
NET TIME:
03:16:23
Place
627
OF
9587
Male
564
OF
6276
Senior
349
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:35 | 00:23:49 | 1097 | 1009 | 595 | 12.59 / 04:45 | 19:20:31 |
| 10km | 00:22:53 | 00:46:43 | 1011 | 932 | 558 | 12.84 / 04:40 | 02:36:45 |
| 15km | 00:23:17 | 01:10:02 | 1027 | 944 | 570 | 12.85 / 04:40 | 16:20:04 |
| 20km | 00:22:28 | 01:32:32 | 799 | 737 | 451 | 12.96 / 04:37 | 04:45:54 |
| 21km | 00:04:56 | 01:37:30 | 792 | 724 | 441 | 12.92 / 04:38 | 04:00:52 |
| 25km | 00:17:47 | 01:55:18 | 611 | 559 | 358 | 13 / 04:36 | 23:12:00 |
| 30km | 00:23:15 | 02:18:35 | 557 | 510 | 316 | 12.98 / 04:37 | 11:18:37 |
| 35km | 00:23:11 | 02:41:47 | 396 | 362 | 229 | 12.97 / 04:37 | 02:25:09 |
| 40km | 00:24:03 | 03:05:52 | 408 | 359 | 222 | 12.91 / 04:38 | 05:22:34 |
| Finish | 00:10:42 | 03:16:35 | 639 | 553 | 329 | 12.84 / 04:40 | 11:39:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:16:36 | 203 | 113 | 187 |
| South African Runners | 03:16:36 | 559 | 306 | 506 |
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