Sanlam Cape Town Marathon (2019)
Wilhelm HERRINGS (#1783)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
03:27:18
Place
915
OF
9587
Male
816
OF
6276
40-49
272
OF
2128
NET TIME:
03:26:57
Place
930
OF
9587
Male
831
OF
6276
40-49
276
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:23 | 00:22:44 | 776 | 719 | 225 | 13.19 / 04:32 | 00:59:26 |
| 10km | 00:22:13 | 00:44:58 | 812 | 752 | 236 | 13.34 / 04:29 | 12:41:40 |
| 15km | 00:22:19 | 01:07:19 | 726 | 668 | 204 | 13.36 / 04:29 | 23:50:41 |
| 20km | 00:22:25 | 01:29:45 | 787 | 725 | 232 | 13.36 / 04:29 | 02:33:07 |
| 21km | 00:04:48 | 01:34:35 | 637 | 585 | 181 | 13.32 / 04:30 | 02:04:37 |
| 25km | 00:18:54 | 01:53:30 | 987 | 886 | 290 | 13.21 / 04:32 | 04:56:52 |
| 30km | 00:26:31 | 02:20:03 | 1483 | 1315 | 430 | 12.85 / 04:40 | 21:40:05 |
| 35km | 00:26:58 | 02:47:03 | 1282 | 1110 | 366 | 12.57 / 04:46 | 02:17:05 |
| 40km | 00:28:02 | 03:15:07 | 1287 | 1071 | 364 | 12.3 / 04:52 | 01:45:09 |
| Finish | 00:12:09 | 03:27:17 | 1694 | 1369 | 459 | 12.18 / 04:55 | 00:57:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:27:18 | 338 | 108 | 301 |
| South African Runners | 03:27:18 | 840 | 257 | 753 |
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