Sanlam Cape Town Marathon (2019)
Caroline JOSTEN (#1830)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
02:56:37
Place
240
OF
9587
Female
21
OF
3311
Senior
20
OF
1697
NET TIME:
02:56:19
Place
242
OF
9587
Female
21
OF
3311
Senior
20
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:21 | 00:21:38 | 599 | 44 | 34 | 13.85 / 04:19 | 20:11:41 |
| 10km | 00:21:25 | 00:43:05 | 636 | 46 | 36 | 13.92 / 04:18 | 05:19:47 |
| 15km | 00:21:11 | 01:04:17 | 496 | 31 | 28 | 13.99 / 04:17 | 04:54:19 |
| 20km | 00:20:34 | 01:24:53 | 384 | 26 | 24 | 14.13 / 04:14 | 21:34:55 |
| 21km | 00:04:35 | 01:29:29 | 439 | 29 | 26 | 14.07 / 04:15 | 12:59:32 |
| 25km | 00:16:23 | 01:45:54 | 299 | 20 | 19 | 14.16 / 04:14 | 09:55:56 |
| 30km | 00:21:11 | 02:07:07 | 250 | 19 | 19 | 14.15 / 04:14 | 23:10:29 |
| 35km | 00:20:35 | 02:27:43 | 129 | 14 | 14 | 14.21 / 04:13 | 15:24:25 |
| 40km | 00:20:08 | 02:47:52 | 77 | 8 | 8 | 14.29 / 04:11 | 16:47:54 |
| Finish | 00:08:42 | 02:56:37 | 87 | 7 | 7 | 14.3 / 04:11 | 18:13:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:56:37 | 204 | 10 | 11 |
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