Sanlam Cape Town Marathon (2019)
Pardon KASAMBARA (#1841)
Club: ASA ATHLETIC CLUB
Finished
GUN TIME:
03:20:58
Place
745
OF
9587
Male
673
OF
6276
40-49
222
OF
2128
NET TIME:
03:20:42
Place
750
OF
9587
Male
678
OF
6276
40-49
224
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:57 | 00:23:12 | 939 | 865 | 279 | 12.92 / 04:38 | 11:53:15 |
| 10km | 00:23:24 | 00:46:38 | 1169 | 1072 | 337 | 12.86 / 04:39 | 21:53:20 |
| 15km | 00:23:11 | 01:09:51 | 992 | 912 | 292 | 12.88 / 04:39 | 16:43:13 |
| 20km | 00:23:03 | 01:32:56 | 959 | 880 | 282 | 12.91 / 04:38 | 01:59:38 |
| 21km | 00:05:03 | 01:38:00 | 941 | 859 | 281 | 12.85 / 04:40 | 02:34:42 |
| 25km | 00:18:32 | 01:56:32 | 858 | 779 | 249 | 12.87 / 04:39 | 02:53:14 |
| 30km | 00:24:07 | 02:20:41 | 760 | 690 | 223 | 12.79 / 04:41 | 14:57:23 |
| 35km | 00:25:04 | 02:45:46 | 768 | 683 | 233 | 12.66 / 04:44 | 23:05:48 |
| 40km | 00:24:52 | 03:10:40 | 541 | 471 | 158 | 12.58 / 04:46 | 19:30:42 |
| Finish | 00:10:16 | 03:20:57 | 443 | 386 | 125 | 12.56 / 04:46 | 12:30:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:20:58 | 682 | 208 | 620 |
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