Sanlam Cape Town Marathon (2019)
Nelson KGANYAGO (#1851)
Club: AIRPORTS COMPANY OF SOUTH AFRICA RUNNING CLUB CG
Finished
GUN TIME:
03:01:41
Place
340
OF
9587
Male
312
OF
6276
Senior
206
OF
2870
NET TIME:
03:01:23
Place
337
OF
9587
Male
310
OF
6276
Senior
204
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:05 | 00:21:23 | 529 | 492 | 318 | 14.01 / 04:16 | 15:28:06 |
| 10km | 00:20:01 | 00:41:26 | 318 | 295 | 203 | 14.47 / 04:08 | 07:28:09 |
| 15km | 00:20:16 | 01:01:44 | 314 | 292 | 205 | 14.57 / 04:06 | 22:11:46 |
| 20km | 00:20:53 | 01:22:38 | 432 | 405 | 264 | 14.51 / 04:07 | 02:19:20 |
| 21km | 00:04:40 | 01:27:20 | 518 | 480 | 307 | 14.42 / 04:09 | 04:50:42 |
| 25km | 00:17:08 | 01:44:29 | 473 | 439 | 280 | 14.35 / 04:10 | 00:04:31 |
| 30km | 00:22:42 | 02:07:12 | 454 | 416 | 264 | 14.14 / 04:14 | 11:40:35 |
| 35km | 00:22:26 | 02:29:40 | 309 | 284 | 182 | 14.03 / 04:16 | 12:26:22 |
| 40km | 00:22:26 | 02:52:08 | 216 | 195 | 126 | 13.94 / 04:18 | 06:05:30 |
| Finish | 00:09:31 | 03:01:40 | 200 | 180 | 115 | 13.9 / 04:18 | 04:05:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:01:41 | 301 | 182 | 283 |
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