Sanlam Cape Town Marathon (2019)
Confrence KHOZA (#1857)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
03:20:25
Place
728
OF
9587
Male
657
OF
6276
Senior
399
OF
2870
NET TIME:
03:19:58
Place
730
OF
9587
Male
660
OF
6276
Senior
401
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:50 | 00:25:18 | 1571 | 1423 | 810 | 11.85 / 05:03 | 10:22:00 |
| 10km | 00:22:52 | 00:48:11 | 1008 | 930 | 557 | 12.44 / 04:49 | 02:11:34 |
| 15km | 00:23:31 | 01:11:43 | 1087 | 997 | 596 | 12.54 / 04:46 | 10:55:06 |
| 20km | 00:23:08 | 01:34:53 | 986 | 902 | 541 | 12.64 / 04:44 | 21:58:15 |
| 21km | 00:05:05 | 01:40:00 | 991 | 903 | 540 | 12.59 / 04:45 | 17:16:42 |
| 25km | 00:18:25 | 01:58:26 | 819 | 747 | 459 | 12.66 / 04:44 | 01:55:08 |
| 30km | 00:23:55 | 02:22:22 | 691 | 623 | 375 | 12.64 / 04:44 | 04:25:45 |
| 35km | 00:24:03 | 02:46:27 | 540 | 481 | 288 | 12.61 / 04:45 | 01:36:29 |
| 40km | 00:23:54 | 03:10:22 | 375 | 331 | 205 | 12.6 / 04:45 | 01:37:05 |
| Finish | 00:10:00 | 03:20:24 | 342 | 301 | 190 | 12.6 / 04:45 | 19:57:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:20:25 | 250 | 137 | 230 |
| South African Runners | 03:20:25 | 666 | 361 | 605 |
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