Sanlam Cape Town Marathon (2019)
Ndumiso KHOZA (#1858)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
03:23:41
Place
801
OF
9587
Male
718
OF
6276
40-49
237
OF
2128
NET TIME:
03:23:30
Place
810
OF
9587
Male
725
OF
6276
40-49
238
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:17 | 00:23:28 | 1016 | 938 | 304 | 12.78 / 04:41 | 13:00:10 |
| 10km | 00:22:21 | 00:45:50 | 862 | 797 | 248 | 13.08 / 04:35 | 11:55:52 |
| 15km | 00:22:39 | 01:08:30 | 804 | 741 | 231 | 13.13 / 04:34 | 20:58:33 |
| 20km | 00:22:11 | 01:30:43 | 738 | 680 | 213 | 13.22 / 04:32 | 14:27:25 |
| 21km | 00:04:54 | 01:35:39 | 758 | 696 | 222 | 13.17 / 04:33 | 19:42:21 |
| 25km | 00:18:02 | 01:53:42 | 680 | 623 | 198 | 13.19 / 04:32 | 00:47:04 |
| 30km | 00:24:18 | 02:18:01 | 804 | 724 | 234 | 13.04 / 04:36 | 09:04:44 |
| 35km | 00:28:46 | 02:46:48 | 1924 | 1599 | 532 | 12.58 / 04:45 | 19:50:11 |
| 40km | 00:26:38 | 03:13:28 | 898 | 762 | 256 | 12.4 / 04:50 | 21:46:50 |
| Finish | 00:10:10 | 03:23:40 | 400 | 353 | 116 | 12.4 / 04:50 | 18:33:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:23:41 | 732 | 222 | 659 |
Social Share