Sanlam Cape Town Marathon (2019)
Coenraad LAMBRECHTS (#1898)
Finished
GUN TIME:
03:26:25
Place
878
OF
9587
Male
782
OF
6276
40-49
256
OF
2128
NET TIME:
03:25:49
Place
876
OF
9587
Male
783
OF
6276
40-49
253
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:35 | 00:24:11 | 1095 | 1008 | 326 | 12.39 / 04:50 | 17:00:53 |
| 10km | 00:23:51 | 00:48:04 | 1336 | 1214 | 388 | 12.47 / 04:48 | 01:51:26 |
| 15km | 00:24:01 | 01:12:07 | 1271 | 1159 | 376 | 12.47 / 04:48 | 06:28:49 |
| 20km | 00:23:49 | 01:35:57 | 1203 | 1092 | 356 | 12.5 / 04:47 | 01:52:40 |
| 21km | 00:05:05 | 01:41:04 | 981 | 897 | 292 | 12.46 / 04:48 | 00:44:26 |
| 25km | 00:18:41 | 01:59:46 | 923 | 836 | 272 | 12.52 / 04:47 | 18:46:28 |
| 30km | 00:24:02 | 02:23:50 | 738 | 669 | 217 | 12.51 / 04:47 | 11:47:12 |
| 35km | 00:24:23 | 02:48:14 | 612 | 545 | 192 | 12.48 / 04:48 | 20:31:36 |
| 40km | 00:26:23 | 03:14:39 | 835 | 714 | 243 | 12.32 / 04:51 | 18:38:01 |
| Finish | 00:11:44 | 03:26:24 | 1296 | 1068 | 359 | 12.23 / 04:54 | 15:36:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:26:25 | 318 | 100 | 283 |
| South African Runners | 03:26:25 | 806 | 241 | 721 |
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