Sanlam Cape Town Marathon (2019)
Josh LAZARUS (#1906)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
03:17:05
Place
635
OF
9587
Male
571
OF
6276
Senior
352
OF
2870
NET TIME:
03:16:35
Place
635
OF
9587
Male
571
OF
6276
Senior
354
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:19 | 00:23:50 | 1023 | 942 | 560 | 12.58 / 04:46 | 04:27:12 |
| 10km | 00:22:34 | 00:46:25 | 927 | 856 | 523 | 12.92 / 04:38 | 02:09:48 |
| 15km | 00:22:51 | 01:09:17 | 885 | 815 | 503 | 12.98 / 04:37 | 05:19:20 |
| 20km | 00:22:35 | 01:31:54 | 831 | 765 | 465 | 13.05 / 04:35 | 20:48:36 |
| 21km | 00:04:57 | 01:36:53 | 805 | 735 | 445 | 13 / 04:36 | 15:06:55 |
| 25km | 00:18:00 | 01:54:54 | 673 | 616 | 385 | 13.05 / 04:35 | 22:01:36 |
| 30km | 00:24:01 | 02:18:56 | 730 | 661 | 401 | 12.95 / 04:37 | 05:02:18 |
| 35km | 00:24:13 | 02:43:10 | 580 | 514 | 299 | 12.86 / 04:39 | 15:43:12 |
| 40km | 00:23:47 | 03:06:59 | 357 | 316 | 196 | 12.83 / 04:40 | 21:17:01 |
| Finish | 00:10:04 | 03:17:04 | 366 | 324 | 201 | 12.81 / 04:40 | 02:43:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:17:05 | 209 | 117 | 192 |
| South African Runners | 03:17:05 | 577 | 317 | 523 |
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