Sanlam Cape Town Marathon (2019)
Lizanne MACKENZIE (#1945)
Club: RANDBURG HARRIERS
Finished
GUN TIME:
03:19:33
Place
703
OF
9587
Female
68
OF
3311
Senior
48
OF
1697
NET TIME:
03:19:05
Place
708
OF
9587
Female
68
OF
3311
Senior
48
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:14 | 00:24:42 | 1294 | 119 | 77 | 12.14 / 04:56 | 10:28:04 |
| 10km | 00:23:10 | 00:47:53 | 1096 | 89 | 62 | 12.52 / 04:47 | 14:37:55 |
| 15km | 00:23:13 | 01:11:07 | 997 | 81 | 56 | 12.65 / 04:44 | 16:01:09 |
| 20km | 00:23:13 | 01:34:22 | 1015 | 88 | 59 | 12.71 / 04:43 | 20:04:24 |
| 21km | 00:05:05 | 01:39:29 | 984 | 87 | 60 | 12.66 / 04:44 | 09:36:11 |
| 25km | 00:18:25 | 01:57:55 | 825 | 74 | 51 | 12.71 / 04:43 | 01:54:37 |
| 30km | 00:24:12 | 02:22:09 | 783 | 72 | 51 | 12.66 / 04:44 | 10:25:31 |
| 35km | 00:23:59 | 02:46:09 | 517 | 57 | 41 | 12.63 / 04:44 | 08:22:51 |
| 40km | 00:23:31 | 03:09:42 | 320 | 36 | 27 | 12.65 / 04:44 | 19:26:24 |
| Finish | 00:09:49 | 03:19:32 | 283 | 31 | 27 | 12.65 / 04:44 | 13:09:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:19:33 | 643 | 38 | 58 |
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