Sanlam Cape Town Marathon (2019)
Teboho MAKAE (#1968)
Club: HOPEFIELD
Finished
GUN TIME:
03:54:18
Place
2101
OF
9587
Male
1806
OF
6276
50-59
178
OF
969
NET TIME:
03:53:47
Place
2163
OF
9587
Male
1854
OF
6276
50-59
186
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:32 | 00:26:03 | 1865 | 1666 | 162 | 11.51 / 05:12 | 22:29:25 |
| 10km | 00:25:02 | 00:51:06 | 1901 | 1701 | 169 | 11.73 / 05:06 | 15:57:49 |
| 15km | 00:25:21 | 01:16:29 | 1891 | 1701 | 161 | 11.76 / 05:05 | 04:39:51 |
| 20km | 00:24:34 | 01:41:04 | 1565 | 1421 | 128 | 11.87 / 05:03 | 13:04:27 |
| 21km | 00:05:38 | 01:46:44 | 1972 | 1759 | 175 | 11.8 / 05:04 | 06:23:26 |
| 25km | 00:19:39 | 02:06:25 | 1350 | 1215 | 102 | 11.86 / 05:03 | 22:49:47 |
| 30km | 00:27:03 | 02:33:29 | 1628 | 1437 | 138 | 11.72 / 05:06 | 18:06:51 |
| 35km | 00:31:45 | 03:05:16 | 3223 | 2539 | 312 | 11.33 / 05:17 | 21:11:58 |
| 40km | 00:33:47 | 03:39:04 | 3534 | 2673 | 334 | 10.95 / 05:28 | 05:52:27 |
| Finish | 00:15:11 | 03:54:17 | 5172 | 3621 | 479 | 10.78 / 05:33 | 15:04:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:18 | 1941 | 165 | 1672 |
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