Sanlam Cape Town Marathon (2019)
Leon MALAN (#1978)
Club: MELKBOS ATHLETIC CLUB
Finished
GUN TIME:
03:29:53
Place
1031
OF
9587
Male
920
OF
6276
Senior
538
OF
2870
NET TIME:
03:29:29
Place
1041
OF
9587
Male
931
OF
6276
Senior
545
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:10 | 00:25:34 | 1690 | 1521 | 860 | 11.72 / 05:06 | 21:05:37 |
| 10km | 00:24:59 | 00:50:34 | 1874 | 1680 | 946 | 11.86 / 05:03 | 03:53:57 |
| 15km | 00:25:05 | 01:15:41 | 1752 | 1581 | 903 | 11.89 / 05:02 | 20:19:03 |
| 20km | 00:24:29 | 01:40:12 | 1512 | 1375 | 794 | 11.97 / 05:00 | 07:40:14 |
| 21km | 00:05:17 | 01:45:30 | 1297 | 1171 | 680 | 11.94 / 05:01 | 09:55:32 |
| 25km | 00:19:50 | 02:05:21 | 1434 | 1289 | 746 | 11.96 / 05:00 | 20:35:23 |
| 30km | 00:25:26 | 02:30:48 | 1146 | 1022 | 601 | 11.93 / 05:01 | 00:50:50 |
| 35km | 00:24:28 | 02:55:17 | 624 | 557 | 320 | 11.97 / 05:00 | 04:18:40 |
| 40km | 00:24:08 | 03:19:27 | 422 | 373 | 228 | 12.03 / 04:59 | 22:49:29 |
| Finish | 00:10:24 | 03:29:52 | 500 | 434 | 262 | 12.03 / 04:59 | 11:56:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:29:53 | 391 | 201 | 347 |
| South African Runners | 03:29:53 | 948 | 490 | 850 |
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