Sanlam Cape Town Marathon (2019)
Owen MANICUS (#1994)
Club: BROTHERHOOD ATHLETIC CLUB
Finished
GUN TIME:
03:16:45
Place
622
OF
9587
Male
559
OF
6276
40-49
180
OF
2128
NET TIME:
03:16:28
Place
633
OF
9587
Male
569
OF
6276
40-49
182
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:33 | 00:22:49 | 828 | 763 | 240 | 13.14 / 04:33 | 17:39:31 |
| 10km | 00:22:20 | 00:45:10 | 854 | 790 | 246 | 13.28 / 04:31 | 05:11:52 |
| 15km | 00:22:40 | 01:07:51 | 807 | 744 | 232 | 13.26 / 04:31 | 16:41:13 |
| 20km | 00:22:03 | 01:29:55 | 683 | 630 | 196 | 13.34 / 04:29 | 14:49:58 |
| 21km | 00:04:50 | 01:34:47 | 668 | 614 | 191 | 13.29 / 04:30 | 04:58:09 |
| 25km | 00:17:54 | 01:52:42 | 640 | 586 | 176 | 13.3 / 04:30 | 11:36:05 |
| 30km | 00:24:02 | 02:16:46 | 736 | 667 | 216 | 13.16 / 04:33 | 01:20:08 |
| 35km | 00:24:04 | 02:40:52 | 546 | 486 | 168 | 13.05 / 04:35 | 11:37:34 |
| 40km | 00:24:14 | 03:05:08 | 442 | 391 | 131 | 12.96 / 04:37 | 05:21:50 |
| Finish | 00:11:34 | 03:16:44 | 1174 | 975 | 325 | 12.83 / 04:40 | 01:56:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:16:45 | 564 | 168 | 511 |
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