Sanlam Cape Town Marathon (2019)
Jilie MARSHALL (#2012)
Club: WILD RUNNER ATHLETIC CLUB
Finished
GUN TIME:
03:16:30
Place
612
OF
9587
Female
62
OF
3311
40-49
15
OF
1089
NET TIME:
03:15:57
Place
616
OF
9587
Female
62
OF
3311
40-49
15
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:15 | 00:23:47 | 1003 | 77 | 20 | 12.6 / 04:45 | 17:07:09 |
| 10km | 00:22:32 | 00:46:21 | 918 | 71 | 18 | 12.94 / 04:38 | 01:26:23 |
| 15km | 00:22:26 | 01:08:48 | 744 | 60 | 16 | 13.07 / 04:35 | 13:28:51 |
| 20km | 00:22:36 | 01:31:26 | 834 | 67 | 20 | 13.12 / 04:34 | 03:01:28 |
| 21km | 00:04:49 | 01:36:16 | 655 | 54 | 14 | 13.08 / 04:35 | 23:46:18 |
| 25km | 00:18:09 | 01:54:26 | 733 | 62 | 16 | 13.1 / 04:34 | 05:54:29 |
| 30km | 00:23:31 | 02:17:59 | 619 | 57 | 15 | 13.04 / 04:35 | 22:48:01 |
| 35km | 00:23:49 | 02:41:50 | 492 | 51 | 12 | 12.97 / 04:37 | 16:18:32 |
| 40km | 00:24:27 | 03:06:18 | 477 | 58 | 16 | 12.88 / 04:39 | 17:03:00 |
| Finish | 00:10:09 | 03:16:29 | 395 | 47 | 11 | 12.85 / 04:40 | 00:19:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:16:30 | 200 | 5 | 15 |
| South African Runners | 03:16:30 | 554 | 15 | 52 |
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