Sanlam Cape Town Marathon (2019)
Lucky MASHAU (#2022)
Club: FARANANI ATHLETICS CLUB
Finished
GUN TIME:
03:18:04
Place
668
OF
9587
Male
603
OF
6276
Senior
371
OF
2870
NET TIME:
03:17:54
Place
671
OF
9587
Male
607
OF
6276
Senior
374
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:32 | 00:22:42 | 826 | 761 | 470 | 13.2 / 04:32 | 12:32:44 |
| 10km | 00:22:08 | 00:44:52 | 791 | 733 | 459 | 13.37 / 04:29 | 01:21:34 |
| 15km | 00:22:18 | 01:07:11 | 723 | 665 | 418 | 13.39 / 04:28 | 22:37:14 |
| 20km | 00:22:18 | 01:29:31 | 761 | 702 | 436 | 13.4 / 04:28 | 05:59:33 |
| 21km | 00:04:57 | 01:34:30 | 808 | 738 | 447 | 13.33 / 04:30 | 16:57:52 |
| 25km | 00:18:16 | 01:52:47 | 772 | 708 | 432 | 13.29 / 04:30 | 05:02:50 |
| 30km | 00:24:00 | 02:16:49 | 724 | 656 | 397 | 13.15 / 04:33 | 13:16:51 |
| 35km | 00:24:01 | 02:40:52 | 529 | 470 | 283 | 13.05 / 04:35 | 22:57:34 |
| 40km | 00:25:37 | 03:06:30 | 686 | 592 | 340 | 12.86 / 04:39 | 08:33:12 |
| Finish | 00:11:32 | 03:18:03 | 1145 | 953 | 545 | 12.75 / 04:42 | 09:44:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:18:04 | 609 | 335 | 554 |
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