15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Lonwabo MAVUKWANA (#2049)
Club: BORN2RUN BORDER
Finished
GUN TIME:  03:14:46
Place
559  OF 9587
Male
504  OF 6276
Senior
312  OF 2870
NET TIME:   03:14:31
Place
568  OF 9587
Male
514  OF 6276
Senior
319  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:22:19 00:22:34 766 710 441 13.28 / 04:30 16:09:16
10km 00:22:10 00:44:46 800 742 467 13.4 / 04:28 19:54:48
15km 00:22:34 01:07:21 773 711 443 13.36 / 04:29 16:54:03
20km 00:22:14 01:29:37 749 690 432 13.38 / 04:28 19:59:39
21km 00:04:53 01:34:32 739 678 419 13.32 / 04:30 01:17:54
25km 00:17:47 01:52:20 608 556 356 13.35 / 04:29 23:02:22
30km 00:24:17 02:16:39 801 722 437 13.17 / 04:33 10:26:41
35km 00:23:42 02:40:22 473 428 260 13.09 / 04:34 00:17:05
40km 00:24:13 03:04:37 436 386 233 12.99 / 04:36 10:31:19
Finish 00:10:07 03:14:45 377 332 205 12.96 / 04:37 05:11:27

Custom Results

Result Time Pos Div Gen
South African Runners 03:14:46 506 281 461