Sanlam Cape Town Marathon (2019)
Sanele MBAMBO (#2059)
Club: UNIVERSITY OF KWAZULU NATAL
Finished
GUN TIME:
03:14:57
Place
567
OF
9587
Male
512
OF
6276
Senior
318
OF
2870
NET TIME:
03:14:45
Place
575
OF
9587
Male
520
OF
6276
Senior
323
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:48 | 00:21:01 | 456 | 426 | 277 | 14.27 / 04:12 | 02:01:03 |
| 10km | 00:21:22 | 00:42:25 | 627 | 584 | 378 | 14.14 / 04:14 | 04:59:07 |
| 15km | 00:21:31 | 01:03:58 | 570 | 531 | 343 | 14.06 / 04:15 | 18:20:40 |
| 20km | 00:21:43 | 01:25:42 | 607 | 564 | 362 | 14 / 04:17 | 14:59:04 |
| 21km | 00:04:45 | 01:30:28 | 596 | 551 | 347 | 13.92 / 04:18 | 18:53:50 |
| 25km | 00:17:28 | 01:47:57 | 534 | 492 | 319 | 13.89 / 04:19 | 07:24:39 |
| 30km | 00:23:13 | 02:11:11 | 541 | 495 | 306 | 13.71 / 04:22 | 11:27:53 |
| 35km | 00:26:15 | 02:37:28 | 1085 | 944 | 539 | 13.33 / 04:29 | 17:20:50 |
| 40km | 00:25:59 | 03:03:28 | 763 | 655 | 374 | 13.08 / 04:35 | 14:13:30 |
| Finish | 00:11:26 | 03:14:56 | 1082 | 901 | 517 | 12.95 / 04:37 | 08:51:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:14:57 | 513 | 286 | 468 |
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