Sanlam Cape Town Marathon (2019)
Ebrahim MBANYARHU (#2060)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:30:40
Place
1062
OF
9587
Male
949
OF
6276
40-49
311
OF
2128
NET TIME:
03:30:23
Place
1076
OF
9587
Male
964
OF
6276
40-49
317
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:09 | 00:22:26 | 723 | 669 | 210 | 13.36 / 04:29 | 18:45:48 |
| 10km | 00:21:22 | 00:43:49 | 625 | 582 | 172 | 13.68 / 04:22 | 00:50:31 |
| 15km | 00:22:55 | 01:06:46 | 910 | 839 | 266 | 13.47 / 04:27 | 21:23:28 |
| 20km | 00:21:58 | 01:28:45 | 653 | 603 | 185 | 13.51 / 04:26 | 02:22:07 |
| 21km | 00:04:58 | 01:33:45 | 823 | 753 | 245 | 13.43 / 04:27 | 13:07:07 |
| 25km | 00:20:28 | 01:54:14 | 1703 | 1518 | 491 | 13.12 / 04:34 | 05:54:17 |
| 30km | 00:29:47 | 02:24:03 | 2911 | 2410 | 812 | 12.49 / 04:48 | 21:20:45 |
| 35km | 00:30:51 | 02:54:55 | 2878 | 2306 | 785 | 12 / 04:59 | 04:18:18 |
| 40km | 00:25:02 | 03:19:59 | 577 | 499 | 168 | 12 / 04:59 | 17:56:41 |
| Finish | 00:10:38 | 03:30:39 | 603 | 522 | 170 | 11.99 / 05:00 | 20:00:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:30:40 | 400 | 121 | 355 |
| South African Runners | 03:30:40 | 976 | 293 | 876 |
Social Share