Sanlam Cape Town Marathon (2019)
Ndodekhaya MEMANE (#2081)
Club: MANDELA PARK A.C.
Finished
GUN TIME:
03:04:17
Place
378
OF
9587
Male
347
OF
6276
40-49
101
OF
2128
NET TIME:
03:04:04
Place
381
OF
9587
Male
350
OF
6276
40-49
101
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:57 | 00:21:10 | 490 | 457 | 137 | 14.16 / 04:14 | 20:11:13 |
| 10km | 00:20:18 | 00:41:30 | 380 | 356 | 99 | 14.45 / 04:09 | 08:54:52 |
| 15km | 00:20:42 | 01:02:13 | 403 | 377 | 109 | 14.46 / 04:08 | 07:58:56 |
| 20km | 00:20:30 | 01:22:45 | 372 | 348 | 101 | 14.5 / 04:08 | 17:52:47 |
| 21km | 00:04:35 | 01:27:22 | 447 | 417 | 124 | 14.42 / 04:09 | 14:50:44 |
| 25km | 00:17:05 | 01:44:29 | 464 | 432 | 137 | 14.35 / 04:10 | 18:41:11 |
| 30km | 00:22:50 | 02:07:20 | 476 | 437 | 133 | 14.13 / 04:14 | 01:50:42 |
| 35km | 00:23:01 | 02:30:23 | 377 | 345 | 110 | 13.96 / 04:17 | 05:53:45 |
| 40km | 00:23:48 | 02:54:12 | 358 | 317 | 103 | 13.77 / 04:21 | 11:04:14 |
| Finish | 00:10:03 | 03:04:16 | 358 | 316 | 104 | 13.7 / 04:22 | 12:17:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:04:17 | 109 | 30 | 106 |
| South African Runners | 03:04:17 | 336 | 95 | 315 |
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