Sanlam Cape Town Marathon (2019)
Monwabisi MGIDLANA (#2090)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
03:26:59
Place
902
OF
9587
Male
805
OF
6276
Senior
475
OF
2870
NET TIME:
03:26:54
Place
927
OF
9587
Male
828
OF
6276
Senior
487
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:30 | 00:20:34 | 403 | 376 | 246 | 14.57 / 04:06 | 03:23:56 |
| 10km | 00:21:56 | 00:42:32 | 741 | 685 | 429 | 14.1 / 04:15 | 09:29:14 |
| 15km | 00:22:35 | 01:05:08 | 780 | 718 | 448 | 13.81 / 04:20 | 04:21:50 |
| 20km | 00:22:33 | 01:27:43 | 822 | 756 | 461 | 13.68 / 04:23 | 06:37:45 |
| 21km | 00:05:10 | 01:32:54 | 1095 | 994 | 589 | 13.56 / 04:25 | 10:36:16 |
| 25km | 00:19:10 | 01:52:05 | 1084 | 975 | 569 | 13.38 / 04:29 | 23:22:07 |
| 30km | 00:24:52 | 02:16:58 | 982 | 883 | 521 | 13.14 / 04:33 | 11:50:21 |
| 35km | 00:27:57 | 02:44:57 | 1622 | 1382 | 762 | 12.73 / 04:42 | 00:28:19 |
| 40km | 00:29:40 | 03:14:38 | 1864 | 1503 | 837 | 12.33 / 04:51 | 06:08:00 |
| Finish | 00:12:18 | 03:26:58 | 1838 | 1489 | 823 | 12.2 / 04:54 | 22:20:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:26:59 | 332 | 173 | 297 |
| South African Runners | 03:26:59 | 828 | 431 | 743 |
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