Sanlam Cape Town Marathon (2019)
Mb MHLANGA (#2094)
Club: ADVENTIST ATLETICS CLUB CGA
Finished
GUN TIME:
03:09:34
Place
456
OF
9587
Male
415
OF
6276
Senior
263
OF
2870
NET TIME:
03:09:20
Place
457
OF
9587
Male
417
OF
6276
Senior
266
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:31 | 00:22:45 | 821 | 756 | 467 | 13.18 / 04:33 | 22:06:07 |
| 10km | 00:22:20 | 00:45:06 | 859 | 795 | 495 | 13.29 / 04:30 | 03:48:29 |
| 15km | 00:22:38 | 01:07:46 | 798 | 735 | 460 | 13.27 / 04:31 | 16:41:08 |
| 20km | 00:22:12 | 01:30:00 | 743 | 684 | 427 | 13.33 / 04:30 | 18:40:02 |
| 21km | 00:05:37 | 01:35:39 | 1945 | 1737 | 976 | 13.17 / 04:33 | 19:42:21 |
| 25km | 00:16:46 | 01:52:27 | 392 | 364 | 239 | 13.33 / 04:29 | 04:09:09 |
| 30km | 00:21:37 | 02:14:06 | 313 | 291 | 192 | 13.42 / 04:28 | 02:50:48 |
| 35km | 00:22:06 | 02:36:13 | 276 | 256 | 167 | 13.44 / 04:27 | 15:56:16 |
| 40km | 00:23:12 | 02:59:27 | 283 | 255 | 163 | 13.37 / 04:29 | 02:02:49 |
| Finish | 00:10:04 | 03:09:33 | 367 | 325 | 202 | 13.32 / 04:30 | 09:59:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:09:34 | 409 | 234 | 378 |
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