Sanlam Cape Town Marathon (2019)
Dedan MIRICHO (#2102)
Finished
GUN TIME:
03:15:30
Place
587
OF
9587
Male
530
OF
6276
Senior
330
OF
2870
NET TIME:
03:14:51
Place
585
OF
9587
Male
529
OF
6276
Senior
327
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:11 | 00:24:49 | 1279 | 1163 | 676 | 12.08 / 04:57 | 07:04:50 |
| 10km | 00:23:10 | 00:48:01 | 1098 | 1009 | 599 | 12.49 / 04:48 | 07:28:01 |
| 15km | 00:22:34 | 01:10:36 | 776 | 714 | 445 | 12.74 / 04:42 | 07:50:36 |
| 20km | 00:22:33 | 01:33:11 | 820 | 754 | 460 | 12.87 / 04:39 | 08:13:11 |
| 21km | 00:04:56 | 01:38:08 | 788 | 721 | 440 | 12.83 / 04:40 | 08:18:09 |
| 25km | 00:17:52 | 01:56:02 | 633 | 580 | 370 | 12.92 / 04:38 | 08:36:02 |
| 30km | 00:22:45 | 02:18:48 | 464 | 425 | 268 | 12.96 / 04:37 | 08:58:48 |
| 35km | 00:23:05 | 02:41:54 | 383 | 350 | 221 | 12.96 / 04:37 | 09:21:55 |
| 40km | 00:23:40 | 03:05:36 | 340 | 301 | 189 | 12.93 / 04:38 | 09:45:36 |
| Finish | 00:09:51 | 03:15:29 | 296 | 264 | 165 | 12.92 / 04:38 | 09:55:29 |
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