Sanlam Cape Town Marathon (2019)
Sbusiso MLANGENI (#2117)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
03:19:05
Place
684
OF
9587
Male
618
OF
6276
40-49
198
OF
2128
NET TIME:
03:18:43
Place
691
OF
9587
Male
624
OF
6276
40-49
199
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:19 | 00:22:41 | 765 | 709 | 221 | 13.22 / 04:32 | 02:46:03 |
| 10km | 00:21:52 | 00:44:34 | 726 | 674 | 207 | 13.45 / 04:27 | 13:54:37 |
| 15km | 00:21:04 | 01:05:39 | 469 | 440 | 131 | 13.7 / 04:22 | 01:22:22 |
| 20km | 00:21:01 | 01:26:42 | 472 | 443 | 130 | 13.83 / 04:20 | 17:10:04 |
| 21km | 00:04:46 | 01:31:30 | 611 | 562 | 174 | 13.76 / 04:21 | 12:18:12 |
| 25km | 00:17:46 | 01:49:17 | 607 | 555 | 165 | 13.72 / 04:22 | 14:19:20 |
| 30km | 00:26:17 | 02:15:36 | 1412 | 1253 | 408 | 13.27 / 04:31 | 19:18:59 |
| 35km | 00:24:28 | 02:40:06 | 625 | 558 | 196 | 13.11 / 04:34 | 05:23:28 |
| 40km | 00:27:11 | 03:07:19 | 1024 | 868 | 292 | 12.81 / 04:40 | 17:54:01 |
| Finish | 00:11:43 | 03:19:04 | 1290 | 1063 | 357 | 12.68 / 04:43 | 17:15:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:19:05 | 624 | 186 | 568 |
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